Fitness

  • Student working out in the gym
  • Student working out in the gym
  • Student working out in the gym

 

Campus Recreation has Fitness Space in the Hartman Union Building (HUB), which is highlighted by our Fitness Room and two-court gym called the “Courtroom”. The Fitness Room is free for all students and is dedicated to the students of PSU. It is broken up into three sections: a free weight room, a room for machine weights and cardio equipment, and a group exercise room.

Campus Recreation has worked hard to contribute to health and wellness on campus and has been committed to updating our equipment following traditional fitness needs as well as national trends. The group exercise room is also home to our free group fitness classes, which are often taught by students. Popular weekly programs include Yoga, Spin, and Strength & Spin, conducted free of charge for students. Ladies Power Hour, offered monthly, allows women a safe space to use the Fitness Room. Stretch & Flex connects to residence hall students where they live with exercises they can do in their own space.